Sunday, September 9, 2012

Foods for weight loss in the fall

 In this post I will list 15 greats foods to eat to height you lose weight during the fall months.

 1. Pumpkins
 2. Cinnamon
 3. Apples
 4. Garlic
 5. Peanut butter
 6. Grapes
 7. Oranges
 8. Raspberries
 9, Wheat
10. Pears
11. Tomato
12. Spinach
13.  Bananas
14. Roast beef
15. Tossed salad

This is a good list of foods to maintain your weight loss progress.


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4 comments:

  1. UnknownSeptember 10, 2012 at 6:22 AM

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  2. UnknownSeptember 11, 2012 at 8:12 AM

    Thank for the comment and I'm really happy you like my blog.

    ReplyDelete
  3. MyllyaNovember 15, 2012 at 1:21 AM

    However, it is not the case to exaggerate. Even fruits contain sugar, and you ahve to keep track of this. Also, bananas have many calories, and i'm not sure they will help you to lose weight in teh time you want it.
    myroon@building muscle mass

    ReplyDelete
  4. दिपाली "आब"August 18, 2013 at 7:55 AM

    how come banana?

    ReplyDelete

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